Quaker, 0.5 Cup
Calories: 180 Carbs: 31g Fat: 3g Protein: 7g

180

Swemeal, 55 g.
Calories: 210 Carbs: 18g Fat: 7g Protein: 15g

210

allevo, 75 g
Calories: 211 Carbs: 3g Fat: 7g Protein: 13g

211

Quacker, 1 packet
Calories: 160 Carbs: 29g Fat: 3g Protein: 7g

160

Quaker Oats, 1 packet (43g)
Calories: 160 Carbs: 28g Fat: 3g Protein: 7g

160

Quaker, 1 packet
Calories: 160 Carbs: 29g Fat: 3g Protein: 7g

160

Waller, 2 slices
Calories: 180 Carbs: 32g Fat: 2g Protein: 7g

180

Quaker Weight Control Oatmeal, 1 packet
Calories: 160 Carbs: 28g Fat: 3g Protein: 7g

160

Weight control bread, 33 g
Calories: 110 Carbs: 22g Fat: 1g Protein: 4g

110

metabocel, 1 tab
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.