ASDA, 1 piece

Calories: 53

Carbs: 4.6g

Fat: 3.2g

Protein: 1.3g

53

Waitrose, 0.5 cup cooked

Calories: 49

Carbs: 4.9g

Fat: 2.8g

Protein: 1.2g

49

Boni, 100 g

Calories: 86

Carbs: 4.7g

Fat: 4.3g

Protein: 7g

86

Vol au vonts, 37.5 grams

Calories: 204

Carbs: 17.2g

Fat: 13.7g

Protein: 3.2g

204

Matt Reilly, 32 gram

Calories: 180

Carbs: 13g

Fat: 13g

Protein: 2.5g

180

Generic, 1 oz

Calories: 94

Carbs: 6.7g

Fat: 6.4g

Protein: 1.7g

94

Jus Rol, 2 cooked

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Garveys, 1 Vol Au Vont

Calories: 518

Carbs: 37g

Fat: 35.4g

Protein: 10.6g

518

John R. Dowey, 100 g

Calories: 64

Carbs: 4.5g

Fat: 0.6g

Protein: 10.2g

64

Bon Appetit, 260 gram

Calories: 406

Carbs: 31.2g

Fat: 21.6g

Protein: 19.5g

406