skär, 100 gram

Calories: 131

Carbs: 8.4g

Fat: 7.8g

Protein: 6.4g

131

kur, 100 g

Calories: 216

Carbs: 0g

Fat: 7g

Protein: 38g

216

Vilko, 100 gr

Calories: 60

Carbs: 2.1g

Fat: 5.4g

Protein: 0.5g

60

Vilko, 100 gram

Calories: 360

Carbs: 75g

Fat: 2g

Protein: 12g

360

Vilko, 1 Vaffla (u.þ.b 30gr)

Calories: 125

Carbs: 19.1g

Fat: 3.6g

Protein: 3.8g

125

Vilko, 2 dl

Calories: 141

Carbs: 25.2g

Fat: 2.9g

Protein: 3.5g

141

vilko, 1.5 dl

Calories: 130

Carbs: 32g

Fat: 0.2g

Protein: 0.4g

130

Vilko, 1 sneið

Calories: 24

Carbs: 2g

Fat: 1.3g

Protein: 0g

24

Vilko, 100 g

Calories: 360

Carbs: 87.9g

Fat: 0.5g

Protein: 1g

360

Vilko, 100 g

Calories: 116

Carbs: 1g

Fat: 2g

Protein: 26g

116