Veggie - Spinach (1 Cup, 30 Grams) Raw - Renita, 1 cup, 30g

Veggie - Spinach (1 Cup, 30 Grams, Yields 0.26oz) Juiced - Renita, 1 cup, 30g, 0.26oz Juiced

Fresh Spinach Leaves, 1 Cup (30 grams)

Blueberries (1 Cup, 148g, 5.2 Oz) Raw - Renita, 1 cup

Generic, 1 cup raw

Fresh Spinach Leaves (Washed!), 1 Cup (30 grams)

Veggie - Eggplant (1 Cup, Cubed) - Renita, 1 cup, cubed

Apple (1 Med, 182g=1/3 Cup Juiced) Raw - Renita, 1 apple, 182g, 1/3 cup juiced

Spinach. 1 Cup., 1 cup

Avocado 1 Fruit (201 G) Raw - Renita, 1 fruit