Domino's, 0.5 Sandwich
Calories: 350 Carbs: 38g Fat: 14g Protein: 18g

350

Mcdonald's, 1 sandwich
Calories: 520 Carbs: 78g Fat: 16g Protein: 13g

520

Schlotzy's Deli, 1 sandwich small
Calories: 340 Carbs: 48g Fat: 10g Protein: 14g

340

Quizno's, 1 small sub
Calories: 520 Carbs: 42g Fat: 31g Protein: 17g

520

Firstwatch, 1 sandwich
Calories: 580 Carbs: 53g Fat: 35g Protein: 18g

580

Homemade, 1 Sandwich
Calories: 414 Carbs: 52g Fat: 9g Protein: 12g

414

Olga's, 1 sandwich
Calories: 250 Carbs: 33g Fat: 9g Protein: 5g

250

D'amico & Sons, 1 sandwich
Calories: 300 Carbs: 21g Fat: 16g Protein: 0g

300

Roti, 1 sandwich
Calories: 357 Carbs: 45g Fat: 13g Protein: 17g

357

Specialty's, 1 sandwich
Calories: 410 Carbs: 61g Fat: 12g Protein: 15g

410

Recipes & Inspiration

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