Rotini and Mixed Vegetables, 1 cup (100 g)

Calories: 155

Carbs: 18g

Fat: 8.5g

Protein: 5.3g

155

Fiorfiore, 2 tbsp

Calories: 34

Carbs: 1g

Fat: 3g

Protein: 0g

34

Morrisons, 80 g

Calories: 83

Carbs: 15.8g

Fat: 0.5g

Protein: 3.9g

83

morrisons, 80 grams

Calories: 108

Carbs: 18.2g

Fat: 0.6g

Protein: 5g

108

Aldi, 2.5 oz

Calories: 260

Carbs: 54g

Fat: 1g

Protein: 8g

260

Maggi, 0.25 packet

Calories: 70

Carbs: 14g

Fat: 1.5g

Protein: 2g

70

Colman's, 50 g dry

Calories: 223

Carbs: 20g

Fat: 13.1g

Protein: 6g

223

Generic, 1 cup

Calories: 360

Carbs: 40g

Fat: 14g

Protein: 9g

360

Morrisons, 100 gm

Calories: 104

Carbs: 19.7g

Fat: 0.6g

Protein: 4.9g

104

Knockout Meals, 300 g

Calories: 338

Carbs: 52g

Fat: 5g

Protein: 7g

338