Value Time, 0.25 cup (60ml)
Calories: 200 Carbs: 51g Fat: 0g Protein: 0g

200

Value Time, 1 pizza
Calories: 370 Carbs: 47g Fat: 15g Protein: 11g

370

Value Time, 2 waffles
Calories: 180 Carbs: 27g Fat: 7g Protein: 4g

180

Value Time, 0.5 c. dry
Calories: 140 Carbs: 26g Fat: 3g Protein: 5g

140

Value Time, 0.5 cup
Calories: 45 Carbs: 5g Fat: 1g Protein: 2g

45

Value Time, 1 Tbsp
Calories: 50 Carbs: 0g Fat: 6g Protein: 0g

50

Value Time, 2 Tbsp
Calories: 110 Carbs: 1g Fat: 11g Protein: 0g

110

Value Time, 1 tvsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Value Time, 1 tsp.
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Value Time, 1 slice
Calories: 70 Carbs: 13g Fat: 1g Protein: 3g

70

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.