Giannis, 45 g
Calories: 112 Carbs: 23g Fat: 1g Protein: 4g

112

Woolworths Select (Aus), 45 g
Calories: 172 Carbs: 21g Fat: 8g Protein: 3g

172

Pepolis, 1 roll
Calories: 135 Carbs: 20g Fat: 4g Protein: 4g

135

Tesco Everyday Value, 1 lolly(35ml)
Calories: 24 Carbs: 5g Fat: 0g Protein: 0g

24

Iceland, 1 roll
Calories: 45 Carbs: 6g Fat: 2g Protein: 1g

45

Kinder, 1 bar
Calories: 71 Carbs: 7g Fat: 4g Protein: 1g

71

Weis, 1 roll
Calories: 80 Carbs: 21g Fat: 1g Protein: 3g

80

Marks and Spencer, 1 roll
Calories: 125 Carbs: 19g Fat: 4g Protein: 3g

125

Tesco, 2 rashers
Calories: 173 Carbs: 1g Fat: 9g Protein: 23g

173

Mexicorn, 40 g wrap
Calories: 124 Carbs: 19g Fat: 3g Protein: 3g

124

Recipes & Inspiration

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