Flatout Bread - Light, 1 Flatbread
Calories: 90 Carbs: 14g Fat: 2g Protein: 9g

90

Activia, 1 cup
Calories: 60 Carbs: 10g Fat: 0g Protein: 4g

60

Yoplait, 1 container
Calories: 90 Carbs: 16g Fat: 0g Protein: 5g

90

Hochland Sabanitas Light, 1 loncha
Calories: 35 Carbs: 1g Fat: 2g Protein: 4g

35

Babybel, 1 piece
Calories: 50 Carbs: 0g Fat: 3g Protein: 6g

50

Dean's Light Creamer, 1 Tbsp
Calories: 30 Carbs: 1g Fat: 3g Protein: 0g

30

Juhayna Yogurt Light, 110 g
Calories: 60 Carbs: 10g Fat: 2g Protein: 4g

60

Yoplait, 6 oz
Calories: 90 Carbs: 16g Fat: 0g Protein: 5g

90

hellmanns, 100 gram
Calories: 70 Carbs: 10g Fat: 3g Protein: 1g

70

Horlicks, 32 g
Calories: 116 Carbs: 23g Fat: 1g Protein: 5g

116

Recipes & Inspiration

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