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Corned Beef Slow Cooked

Usda Report 10-13-2017, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 26g

240

Large Egg

Usda Report, 1 large (50g)

Calories: 72

Carbs: 0g

Fat: 4.7g

Protein: 6g

72

Cantaloupe - Cubed

Usda Report 09181, 100 grams

Calories: 34

Carbs: 8g

Fat: 0.2g

Protein: 0.8g

34

Fresh Strawberries

Usda Report 09316, 100 g

Calories: 32

Carbs: 7.7g

Fat: 0.3g

Protein: 0.7g

32

Mandarin Orange (Satsuma)

Usda Report, 1 large (120 g)

Calories: 64

Carbs: 16g

Fat: 0g

Protein: 1g

64

Medium Mandarin Orange

Usda Report, 1 medium

Calories: 47

Carbs: 12g

Fat: 0g

Protein: 1g

47

Asparagus Raw - 100g (Usda 2014 Report) (Mka)

Asparagus, Raw - Usda (Reported In 2014) - 100g, 100 g

Calories: 20

Carbs: 3.9g

Fat: 0.1g

Protein: 2.2g

20

Pumpkin Pie 10/13/2017

Epic (Cassiopeia), 1 Serving

Calories: 306

Carbs: 35g

Fat: 16g

Protein: 6g

306

Green Onions

Tanimura & Antle / Usda Report, 1 stalk

Calories: 3

Carbs: 1g

Fat: 0g

Protein: 0.2g

3

Lettuce, Romaine

Usda - Basic Report 11251, 100 grams

Calories: 17

Carbs: 3.3g

Fat: 0.3g

Protein: 1.2g

17