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Usda -lc, 101 g
Calories: 90
Carbs: 23.1g
Fat: 0.3g
Protein: 1g
90
Generic, 100 grams
Calories: 213
Carbs: 0.9g
Fat: 11g
Protein: 27g
213
LC Foods, 0.25 cup
Calories: 60
Carbs: 9g
Fat: 0g
Protein: 6g
60
LC Foods, 2 tbsp
Calories: 42
Carbs: 2.9g
Fat: 1.6g
Protein: 4g
42
LC Foods, 1 slice
Calories: 134
Fat: 5.5g
Protein: 12g
134
LC Foods, 10 tablespoon
Calories: 72
Carbs: 1g
Protein: 17g
72
LC Foods, 0.5 bagel
Calories: 164
Carbs: 15.5g
Fat: 3.5g
Protein: 17.6g
164
Calories: 39
Carbs: 0.3g
Fat: 1.2g
Protein: 6.6g
39
Lc Foods, 2 Tablespoons (11.6g)
Calories: 21
Carbs: 4.9g
Protein: 0.3g
21
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