Great Value, 3 pancakes
Calories: 270 Carbs: 48g Fat: 6g Protein: 6g

270

Hamburger, 1 patty
Calories: 330 Carbs: 0g Fat: 28g Protein: 18g

330

Great Value, 1 tbsp
Calories: 190 Carbs: 7g Fat: 16g Protein: 7g

190

Great Value, 0.5 cup w/shells
Calories: 170 Carbs: 8g Fat: 14g Protein: 6g

170

Great Value, 0.75 cup dry
Calories: 200 Carbs: 41g Fat: 1g Protein: 7g

200

Great Value, 2 oz Dry
Calories: 200 Carbs: 41g Fat: 1g Protein: 7g

200

Great Value, 1 tbsp
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Great Value, 1 slice
Calories: 70 Carbs: 14g Fat: 1g Protein: 2g

70

Great Value, 1 portion
Calories: 290 Carbs: 26g Fat: 14g Protein: 13g

290

Great Value, 1 patty
Calories: 150 Carbs: 18g Fat: 8g Protein: 2g

150

Recipes & Inspiration

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