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Usda Data 2011, 3 oz
Calories: 171
Carbs: 0g
Fat: 8g
Protein: 23g
171
Generic, 0.25 cup
Calories: 188
Carbs: 4g
Fat: 20g
Protein: 2g
188
Generic, 1 tsp
Calories: 4
Carbs: 1g
Fat: 0g
Protein: 0g
4
Generic, 1 tbsp.
Calories: 20
Fat: 1g
Protein: 1g
20
Calories: 6
6
Generic, 1 wedge approx 1/16 of melon
Calories: 86
Carbs: 22g
86
Generic, 1 cup brewed
Calories: 2
2
Generic, 0.5 melon
Calories: 94
94
Generic, 1 apple
Calories: 95
Carbs: 25g
95
Generic, 1 oz.
Calories: 85
Fat: 0.1g
Protein: 0.9g
85
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