Usda Br 11124, 100 g
Calories: 41 Carbs: 10g Fat: 0g Protein: 1g

41

Usda Br 01128, 40.2 g (instead, use: 01128 egg, fried)
Calories: 79 Carbs: 0g Fat: 6g Protein: 5g

79

Usda Br 15110, 100 g
Calories: 144 Carbs: 0g Fat: 7g Protein: 20g

144

Usda Br 11292, 12 g (white and green parts)
Calories: 3 Carbs: 1g Fat: 0g Protein: 0g

3

Usda Br 12131, 28.35 g (1oz, 10-12 kernels)
Calories: 204 Carbs: 4g Fat: 21g Protein: 2g

204

Usda Br 11168, 100 g
Calories: 96 Carbs: 21g Fat: 2g Protein: 3g

96

Usda Br 11300, 34 g (10 pods)
Calories: 14 Carbs: 3g Fat: 0g Protein: 1g

14

Usda Br 09070, 1 cup (138g)
Calories: 87 Carbs: 22g Fat: 0g Protein: 1g

87

Usda Br 09181, 102 g (1/8 of 6.5" Dia.)
Calories: 35 Carbs: 8g Fat: 0g Protein: 1g

35

Usda Br 11144, 100 g
Calories: 18 Carbs: 4g Fat: 0g Protein: 1g

18

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.