Upstairs, 1 bowl

Calories: 416

Carbs: 90g

Fat: 1.8g

Protein: 9.8g

416

Upstairs, 2 shots

Calories: 293

Carbs: 18g

Fat: 4g

Protein: 1g

293

Upstairs, 1 pack

Calories: 25

Carbs: 3g

Fat: 0.7g

Protein: 1.5g

25

Upstairs, 100 gram

Calories: 143

Carbs: 27.6g

Fat: 1.7g

Protein: 4.3g

143

Upstairs, 1 serving cooked

Calories: 280

Carbs: 46g

Fat: 8g

Protein: 6g

280

Upstairs, 8 oz

Calories: 479

Carbs: 0g

Fat: 27g

Protein: 59g

479

Wcu's Upstairs Cafeteria, 2 -3 tong fulls

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Upstairs choclate box, 3 pieces

Calories: 210

Carbs: 34g

Fat: 8g

Protein: 2g

210

Upstairs, 1 Side

Calories: 286

Carbs: 21g

Fat: 22g

Protein: 1g

286

Upstairs, 8 oz

Calories: 438

Carbs: 0g

Fat: 22g

Protein: 60g

438