Wal-Mart, 1 muffin
Calories: 100 Carbs: 14g Fat: 5g Protein: 1g

100

Wal-Mart, 2 sausages
Calories: 80 Carbs: 1g Fat: 3g Protein: 12g

80

Marketside (Wal-mart), 53 grams
Calories: 120 Carbs: 23g Fat: 1g Protein: 5g

120

Wal-mart, 4 oz
Calories: 240 Carbs: 1g Fat: 18g Protein: 18g

240

Wal Mart, 30 g
Calories: 120 Carbs: 19g Fat: 5g Protein: 2g

120

Wal-Mart Deli, 4 Wedges
Calories: 228 Carbs: 34g Fat: 6g Protein: 0g

228

Wal-mart, 33 g (1 cookie)
Calories: 130 Carbs: 24g Fat: 3g Protein: 2g

130

Wal-Mart, 1 biscuit
Calories: 120 Carbs: 15g Fat: 5g Protein: 3g

120

Wal Mart Salad, 1 cup (47 g)
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Wal-mart Bakery, 1 Donut (43g)
Calories: 180 Carbs: 26g Fat: 7g Protein: 3g

180

Recipes & Inspiration

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