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Iowa State University, 1 unit
Calories: 461
Carbs: 59g
Fat: 14g
Protein: 26g
461
Iowa State University, 1 square
Calories: 468
Carbs: 46g
Fat: 23g
Protein: 19g
468
University of Northern Iowa, 1 scone
Calories: 206
Carbs: 32.2g
Fat: 6.7g
Protein: 4.1g
206
University of Northern Iowa, 1 oz
Calories: 31
Carbs: 2.4g
Fat: 2.3g
Protein: 0.5g
31
Calories: 66
Carbs: 17.4g
Fat: 0g
Protein: 0g
66
University of Northern Iowa, 4 oz
Calories: 48
Carbs: 12.6g
Fat: 0.1g
48
University of Northern Iowa, 3 oz
Calories: 137
Carbs: 2.8g
Fat: 13.9g
Protein: 1.8g
137
University of Northern Iowa, 1 pancake
Calories: 147
Carbs: 24g
Fat: 4.2g
Protein: 3g
147
University of Northern Iowa, 1 muffin
Carbs: 42g
Fat: 2.7g
Protein: 2.7g
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