University of Illinois - Dining Services, 0.5 cup cooked
Calories: 22 Carbs: 4g Fat: 0g Protein: 2g

22

University of Illinois Dining Services, 2 Pieces
Calories: 320 Carbs: 20g Fat: 22g Protein: 13g

320

University of Illinois Dining Services, 1 Tbsp
Calories: 31 Carbs: 8g Fat: 0g Protein: 0g

31

University of Illinois - Housing Dining Services, 0.5 Cup
Calories: 160 Carbs: 12g Fat: 12g Protein: 3g

160

University of Illinois - Housing Dining Services, 1 Sandwich
Calories: 440 Carbs: 47g Fat: 19g Protein: 23g

440

University of Illinois - Housing Dining Services, 1 Each (3g)
Calories: 99 Carbs: 8g Fat: 6g Protein: 2g

99

University of Illinois - Housing Dining Services, 1 Cup (157g)
Calories: 274 Carbs: 25g Fat: 14g Protein: 12g

274

University of Illinois - Housing Dining Services, 0.5 Cup
Calories: 27 Carbs: 5g Fat: 0g Protein: 3g

27

University of Illinois - Housing Dining Services, 0.5 Cup
Calories: 95 Carbs: 19g Fat: 1g Protein: 2g

95

University of Illinois - Housing Dining Services, 6 oz
Calories: 90 Carbs: 15g Fat: 0g Protein: 6g

90

Recipes & Inspiration

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