Uncle Bens Ready Rice, 1 pouch

Calories: 350

Carbs: 66g

Fat: 4.5g

Protein: 10g

350

Uncle Ben Herman, 153 g

Calories: 220

Carbs: 44g

Fat: 3g

Protein: 5g

220

Uncle Bens, 1 cup

Calories: 180

Carbs: 36g

Fat: 2.5g

Protein: 4g

180

Uncle Ben, 1 pouch

Calories: 300

Carbs: 59g

Fat: 4.5g

Protein: 6g

300

Uncle Bens, 1 cup

Calories: 210

Carbs: 38g

Fat: 2.5g

Protein: 6g

210

Uncle Bens Ready Whole Grain Medley, 1 cup

Calories: 220

Carbs: 44g

Fat: 3g

Protein: 5g

220

Uncle Ben Ready to Serve, 1 cup (125g)

Calories: 220

Carbs: 41g

Fat: 4g

Protein: 6g

220

Uncle Bens, 1 cup cooked

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 5g

200

Uncle Bens Ready Rice, 160 g

Calories: 230

Carbs: 43g

Fat: 3g

Protein: 7g

230

Uncle Bens Ready Whole Grain Medley, 160 g

Calories: 220

Carbs: 44g

Fat: 3g

Protein: 5g

220