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Smoothie

Umass Dining Hall, 4 oz

Calories: 94

Carbs: 20.9g

Fat: 0.8g

Protein: 2.4g

94

Apple Crumb Muffin

Umass Dining Hall, 1 muffin

Calories: 239

Carbs: 32.2g

Fat: 11g

Protein: 2.8g

239

Korean Chicken Fried Rice

Umass Dining Hall, 4 oz

Calories: 157

Carbs: 20.8g

Fat: 5g

Protein: 6.9g

157

Salami Sandwich

Umass Dining, 1 sandwich

Calories: 740

Carbs: 61g

Fat: 39g

Protein: 35g

740

Granola Bar

Umass Dining, 1 bar

Calories: 564

Carbs: 66.9g

Fat: 30.8g

Protein: 9g

564

Dining Hall - Bananas

Nc State Dining - Dining Hall, 1 banana

Calories: 110

Carbs: 29g

Fat: 0g

Protein: 1g

110

Jap Che (Korean Glass Noodles W/ Beef)

Umass Dining Hall, 4 oz

Calories: 181

Carbs: 24.3g

Fat: 0g

Protein: 5.7g

181

Korean Glass Noodles W/ Beef (Jap Che)

Umass Dining Hall, 4 oz cooked

Calories: 181

Carbs: 24.3g

Fat: 6.8g

Protein: 5.7g

181

Jap Che And/or Korean Glass Noodles W/ Beef

Umass Dining Hall, 4 oz cooked

Calories: 181

Carbs: 24.3g

Fat: 6.8g

Protein: 5.7g

181

Dining Hall - Beef Miroton

Nc State Dining- Dining Hall, 1 cup (6 ounces)

Calories: 230

Carbs: 12g

Fat: 13.5g

Protein: 16g

230