Bisquik, 3 Pancakes (4" Diameter approx)
Calories: 112 Carbs: 0g Fat: 0g Protein: 0g

112

Newk's, 1 salad
Calories: 670 Carbs: 21g Fat: 20g Protein: 52g

670

Beefeater, 1 bowl
Calories: 398 Carbs: 58g Fat: 18g Protein: 5g

398

Maggi Nestle Egypt, 10 g cube
Calories: 30 Carbs: 1g Fat: 2g Protein: 1g

30

Denny's, 12 oz
Calories: 1120 Carbs: 51g Fat: 82g Protein: 42g

1,120

Fridays, 1 glass
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g

200

Ultimate Foods, 1 Medium
Calories: 330 Carbs: 16g Fat: 15g Protein: 30g

330

Bw3, 1 order
Calories: 1300 Carbs: 144g Fat: 63g Protein: 37g

1,300

Wendys Ultimate Chicken Grill, 1 sandwich
Calories: 360 Carbs: 38g Fat: 8g Protein: 35g

360

Sainsbury's, 2 Sausages
Calories: 147 Carbs: 4g Fat: 11g Protein: 10g

147

Recipes & Inspiration

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