Deli sliced, 5 pieces
Calories: 50 Carbs: 1g Fat: 1g Protein: 10g

50

Jason's Deli, 1 cup
Calories: 250 Carbs: 24g Fat: 8g Protein: 22g

250

deli, 2 oz
Calories: 80 Carbs: 3g Fat: 15g Protein: 10g

80

Walmart, 0.5 cup
Calories: 160 Carbs: 15g Fat: 11g Protein: 1g

160

Hormel Deli Thin Ham, 4 slices
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g

60

Jason's Deli, 1 piece
Calories: 410 Carbs: 53g Fat: 22g Protein: 5g

410

East Bay Deli, 1 Serving
Calories: 260 Carbs: 26g Fat: 16g Protein: 3g

260

Schlotzky's Deli, 1 Bag (1.5 oz/42.5g)
Calories: 220 Carbs: 22g Fat: 15g Protein: 3g

220

Kasanof's Deli Roll, 1 roll
Calories: 160 Carbs: 29g Fat: 3g Protein: 6g

160

Turkey, 56 Grams
Calories: 112 Carbs: 8g Fat: 1g Protein: 10g

112

Recipes & Inspiration

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