Uihc Chicken Breast on Whole Weat Bun - Sandwich, 1 (70g)

Calories: 284

Carbs: 30.9g

Fat: 4.2g

Protein: 32.2g

284

Generic, 1 chicken breast

Calories: 250

Carbs: 21g

Fat: 5g

Protein: 30g

250

whole wheat buns, 1 bun

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 7g

150

Uihc, 1 sandwich

Calories: 284

Carbs: 30.9g

Fat: 38g

Protein: 32.2g

284

Uihc, 1 breaded chicken breast, no bun

Calories: 475

Carbs: 11.9g

Fat: 26.6g

Protein: 32.4g

475

Idk, 100 grams

Calories: 196

Carbs: 0g

Fat: 0g

Protein: 0g

196

Thrifty's, 1 bun (80g)

Calories: 200

Carbs: 35g

Fat: 2.5g

Protein: 11g

200

Uihc, 1 breast (150 grams)

Calories: 165

Carbs: 0g

Fat: 4g

Protein: 33g

165

Uihc, 369 g

Calories: 470

Carbs: 64.3g

Fat: 15.6g

Protein: 16.5g

470

Uihc, 1 sandwich

Calories: 250

Carbs: 21.2g

Fat: 5.1g

Protein: 30.1g

250