Giant, 1 cup (227g)
Calories: 140 Carbs: 16g Fat: 3g Protein: 12g
140
Frisian Flag, 200 ml
Calories: 90 Carbs: 10g Fat: 3g Protein: 7g
90
Marigold, 1 cup(250ml)
Calories: 173 Carbs: 27g Fat: 4g Protein: 9g
173
Nongpho, 1 Box
Calories: 130 Carbs: 21g Fat: 3g Protein: 6g
130
Rouzaneh, 100 gr
Calories: 45 Carbs: 5g Fat: 2g Protein: 3g
45
Jerseymaid Plain Low Fat (1.5% Milk Fat) Yoghurt, 8 oz (227 g)
Calories: 140 Carbs: 19g Fat: 4g Protein: 9g
140
S&K, 250 ml
Calories: 100 Carbs: 15g Fat: 1g Protein: 14g
100
Pacific Select, 1 cup
Calories: 70 Carbs: 9g Fat: 3g Protein: 5g
70
Nestle, 250 ml
Calories: 116 Carbs: 12g Fat: 3g Protein: 6g
116
West Soy, 8 fl ounces
Calories: 60 Carbs: 6g Fat: 2g Protein: 4g
60

Recipes & Inspiration

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