Michigan Dining, 1 Cup
Calories: 185 Carbs: 16g Fat: 11g Protein: 7g

185

Core - U of A, 1 Salad
Calories: 594 Carbs: 31g Fat: 42g Protein: 28g

594

U of I, 1 tbsp.
Calories: 90 Carbs: 0g Fat: 10g Protein: 0g

90

U of A, 180 grams
Calories: 455 Carbs: 0g Fat: 12g Protein: 0g

455

R Hearts of Romain, 3 oz
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

U of u, 1 container
Calories: 187 Carbs: 29g Fat: 7g Protein: 4g

187

Eatsmart U of I Dining Halls, 1 cup
Calories: 181 Carbs: 26g Fat: 5g Protein: 8g

181

U of U Hospital, 1 Enchilada
Calories: 441 Carbs: 38g Fat: 18g Protein: 0g

441

Snyder's of Hanover (U K), 125 g bag
Calories: 590 Carbs: 84g Fat: 23g Protein: 9g

590

U of I, 1 oz
Calories: 80 Carbs: 0g Fat: 2g Protein: 0g

80

Recipes & Inspiration

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