Turkey Light Meat (Skinless) Raw - 100g (3.53oz) - Usda 2013 Report, 100 g (3.53oz)
Calories: 114
Carbs: 0g
Fat: 1.5g
Protein: 23.7g
114
Potato - Flesh and Skin - Raw - Usda 2013 Report (100g), 100 g
Calories: 77
Carbs: 17.5g
Fat: 0.1g
Protein: 2g
77
Asparagus, Raw - Usda (Reported In 2014) - 100g, 100 g
Calories: 20
Carbs: 3.9g
Fat: 0.1g
Protein: 2.2g
20
157
139
1
Usda Report 09266, 100 grams
Calories: 50
Carbs: 13.1g
Fat: 0.1g
Protein: 0.5g
50
72
120
Turkey Breast Boneless Skinless Raw Usda, 1 ounce
Calories: 34
Carbs: 0g
Fat: 0.7g
Protein: 6.5g
34