Turkey and American Sub, 1 cup

Calories: 620

Carbs: 77g

Fat: 16g

Protein: 41g

620

American Deli, 1 Serving

Calories: 1110

Carbs: 50g

Fat: 35g

Protein: 30g

1110

Lebus, 10.5 oz

Calories: 540

Carbs: 70g

Fat: 12g

Protein: 37g

540

Rutters, 1 cup

Calories: 549

Carbs: 51g

Fat: 12g

Protein: 51g

549

Rit, 1 Sub

Calories: 420

Carbs: 41g

Fat: 13g

Protein: 37g

420

Port of Subs, 1 Sub

Calories: 210

Carbs: 31g

Fat: 4g

Protein: 11g

210

American Deli, 1 Serving

Calories: 990

Carbs: 50g

Fat: 40g

Protein: 35g

990

Circle K Cafe, 1 sandwich

Calories: 270

Carbs: 38g

Fat: 6g

Protein: 17g

270

7-Eleven, 1 sandwich

Calories: 310

Carbs: 44g

Fat: 6g

Protein: 20g

310

Lunchables, 1 package

Calories: 440

Carbs: 63g

Fat: 15g

Protein: 14g

440