Tseligas, 1 cup

Calories: 118

Carbs: 19g

Fat: 3g

Protein: 3g

118

Tseligas, 30 g

Calories: 945

Carbs: 1.9g

Fat: 77.7g

Protein: 59.2g

945

Tseligas, 33 gram

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 8g

120