Trumeals/Diet Gourmet, 1 individual container

Calories: 170

Carbs: 28g

Fat: 3.5g

Protein: 7g

170

Trumeals / Diet Gourmet, 5 oz

Calories: 250

Carbs: 27g

Fat: 6g

Protein: 23g

250

Trumeals/Diet Gourmet, 1.25 cup

Calories: 300

Carbs: 30g

Fat: 10g

Protein: 25g

300

Trumeals, 246 g

Calories: 380

Carbs: 40g

Fat: 8g

Protein: 33g

380

Trumeals, 1 container

Calories: 280

Carbs: 34g

Fat: 5g

Protein: 25g

280

Trumeals, 170 g

Calories: 200

Carbs: 31g

Fat: 6g

Protein: 0g

200

Trumeals, 1 container

Calories: 190

Carbs: 37g

Fat: 1g

Protein: 9g

190

Trumeals, 1 cup cooked

Calories: 290

Carbs: 18g

Fat: 12g

Protein: 28g

290

Trumeals, 1 meal

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Trumeals, 421 g

Calories: 310

Carbs: 34g

Fat: 14g

Protein: 10g

310