True Grit (Umbc), 6 oz

Calories: 360

Carbs: 30g

Fat: 22g

Protein: 10g

360

True Grits Umbc, 4 oz

Calories: 190

Carbs: 21g

Fat: 9g

Protein: 7g

190

True Grit (Umbc), 0.5 cup

Calories: 35

Carbs: 3g

Fat: 2.5g

Protein: 1g

35

True Grit (Umbc), 0.5 cup

Calories: 230

Carbs: 21g

Fat: 15g

Protein: 2g

230

True Grit (Umbc), 0.5 cup

Calories: 230

Carbs: 21g

Fat: 15g

Protein: 2g

230

True Grit's Umbc, 1 serving

Calories: 410

Carbs: 37g

Fat: 17g

Protein: 25g

410

True Grit's Umbc, 0.5 cup

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 3g

140

True Grit's Umbc, 0.5 cup roasted

Calories: 50

Carbs: 3g

Fat: 3.5g

Protein: 2g

50

True Grit's Umbc, 1 slice

Calories: 210

Carbs: 30g

Fat: 5g

Protein: 10g

210

True Grit's Umbc, 1 each

Calories: 80

Carbs: 3g

Fat: 1g

Protein: 15g

80