River trout, 100 gram

Calories: 146

Carbs: 0g

Fat: 5.8g

Protein: 24.7g

146

Goulburn river trout, 95 g

Calories: 138

Carbs: 1g

Fat: 5.5g

Protein: 23.5g

138

Goulburn River Trout, 101 gm

Calories: 153

Carbs: 0g

Fat: 5.8g

Protein: 24.7g

153

Goulbourn river trout, 100 grams

Calories: 146

Carbs: 0.1g

Fat: 5.8g

Protein: 24.7g

146

Goulburn River Trout, 95 g

Calories: 138

Carbs: 1g

Fat: 5.5g

Protein: 23.5g

138

Riverence, 4 oz ( 113g)

Calories: 130

Carbs: 5g

Fat: 3g

Protein: 24g

130

Columbia River, 4 oz.

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 20g

290

riverence, 1 fillet

Calories: 130

Carbs: 5g

Fat: 3g

Protein: 24g

130

Two rivers smoked trout, 2 oz

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 14g

100

Goulburn River Trout, 100 g

Calories: 148

Carbs: 0g

Fat: 5.8g

Protein: 24.7g

148