Heb, 1 gram
Calories: 310 Carbs: 0g Fat: 12g Protein: 47g

310

Rainbow Trout, 179 g
Calories: 204 Carbs: 2g Fat: 8g Protein: 31g

204

Grizzly, 3 slices (60 g)
Calories: 90 Carbs: 0g Fat: 0g Protein: 12g

90

Rainbow Trout, 1 fillet
Calories: 143 Carbs: 6g Fat: 8g Protein: 33g

143

Trout Almondine, 1 trout
Calories: 322 Carbs: 5g Fat: 19g Protein: 32g

322

Rainbow Trout Fillet - Farmed, 3 oz
Calories: 140 Carbs: 0g Fat: 6g Protein: 20g

140

Fish, 250 g
Calories: 325 Carbs: 0g Fat: 15g Protein: 48g

325

Woolworths, 30 g
Calories: 66 Carbs: 1g Fat: 6g Protein: 3g

66

Scottish Loch trout, 134 grm
Calories: 304 Carbs: 7g Fat: 21g Protein: 21g

304

Sexyfit Trout, 3 OZ.
Calories: 117 Carbs: 0g Fat: 5g Protein: 18g

117

Recipes & Inspiration

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