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Triple Diamond, 100 gm
Calories: 341
Carbs: 76g
Fat: 0.6g
Protein: 7.4g
341
triple diamond, 1 gram
Calories: 356
Carbs: 81.1g
Fat: 0.5g
356
Triple diamond, 100 g
Calories: 313
Carbs: 72.7g
Fat: 0g
Protein: 6.6g
313
triple diamond long grain rice, 50 gram dry
Calories: 172
Carbs: 37g
Protein: 3.8g
172
Diamond, 200 ml
Calories: 80
Carbs: 9g
Fat: 2.5g
Protein: 6g
80
Other Half, 1 pint
Calories: 302
Carbs: 0g
Protein: 0g
302
Blue Diamond, 24 nuts
Calories: 160
Carbs: 6g
Fat: 14g
160
2 กระป๋อง
Calories: 130
Carbs: 4g
Fat: 7g
Protein: 13g
130
Yoplait, 0.5 package and 1 cup of milk
Calories: 110
Carbs: 16g
Fat: 5g
Protein: 3g
110
blue diamond, 1 oz
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