Trident Seafoods, 1 piece
Calories: 170 Carbs: 2g Fat: 9g Protein: 20g

170

Trident Seafoods, 1 fillet (82g)
Calories: 180 Carbs: 15g Fat: 8g Protein: 12g

180

Trident Seafoods, 2 Pieces
Calories: 160 Carbs: 16g Fat: 6g Protein: 11g

160

Trident Seafoods, 2 pieces 14g (5 oz)
Calories: 230 Carbs: 24g Fat: 7g Protein: 18g

230

Trident Seafoods, 85 g
Calories: 160 Carbs: 16g Fat: 6g Protein: 11g

160

Trident Seafoods Costco, 1 Burger
Calories: 120 Carbs: 6g Fat: 3g Protein: 17g

120

Trident Seafoods, 6 oz
Calories: 190 Carbs: 0g Fat: 4g Protein: 35g

190

Trident Seafoods, 3 oz
Calories: 180 Carbs: 15g Fat: 8g Protein: 11g

180

Trident Seafoods, 1 piece
Calories: 120 Carbs: 6g Fat: 5g Protein: 14g

120

Trident Seafoods, 2 pieces
Calories: 260 Carbs: 27g Fat: 11g Protein: 14g

260

Recipes & Inspiration

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