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Broccoli

Trder Joes Organic Broccoli Florettes, 1 -/4 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Coconut chunks

Trder Joes coconut chunks, 7 pieces

Calories: 120

Carbs: 10g

Fat: 8g

Protein: 2g

120

Dark Chocolate Tahitian Vanilla Caramels

Trder Joes, 1 Bag (57 g)

Calories: 270

Carbs: 34g

Fat: 14g

Protein: 2g

270

aged kaas goats milk cheese

trder joes, 1 oz

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 7g

120

Chicken

TrDer Joe’s, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 24g

130

alaskan pink salmon no salt added2 ounces

trder joe, 2 ounces

Calories: 60

Carbs: 0g

Fat: 10g

Protein: 13g

60

Puffed Wheat Cereal

Trder Joe's, 1 cup

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100

Punpkin Streusel Muffin

Trder Joe's, 1 muffin

Calories: 390

Carbs: 58g

Fat: 16g

Protein: 3g

390

Extra Vigin Olive Oil Spanish

Trder Joe's, 13.7 grams

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Trader Joes Joe Joes Cookies

1 cookie

Calories: 56

Carbs: 8.5g

Fat: 2.3g

Protein: 0.6g

56