traditional whole wheat rusks, 1 rusk

Calories: 86

Carbs: 0g

Fat: 0.3g

Protein: 0g

86

Rusk-Whole wheat (Sunbulah), 50 gram

Calories: 216

Carbs: 35.2g

Fat: 6.5g

Protein: 6g

216

Grissol, 3 rusks

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Garameesh, 100 g

Calories: 530

Carbs: 85g

Fat: 17g

Protein: 16g

530

Whole wheat rusk (Sunbulah), 1 gram

Calories: 216

Carbs: 35.2g

Fat: 6.5g

Protein: 6g

216

Manuel Rusk, 100 g

Calories: 406

Carbs: 85g

Fat: 6.6g

Protein: 10.7g

406

Limnos, 1 rusk (10 g )

Calories: 40

Carbs: 7.8g

Fat: 0.5g

Protein: 1.1g

40

Johnsof, 1 slice

Calories: 32

Carbs: 5.8g

Fat: 0.5g

Protein: 0.8g

32

fuchsia, 47 gram

Calories: 19

Carbs: 32g

Fat: 6g

Protein: 6g

19

Manuel, 100 gram

Calories: 391

Carbs: 86.2g

Fat: 7.3g

Protein: 12.4g

391