Glensal Foods, 1 g
Calories: 195 Carbs: 0g Fat: 16g Protein: 13g
195
Cully and Skully, 400 g
Calories: 252 Carbs: 30g Fat: 7g Protein: 16g
252
Generic, 1 cup cooked
Calories: 200 Carbs: 30g Fat: 0g Protein: 0g
200
Glensallagh, 20 g
Calories: 21 Carbs: 0g Fat: 1g Protein: 4g
21
Brannans Specially Selected, 100 g
Calories: 164 Carbs: 1g Fat: 9g Protein: 20g
164
Glensallagh, 100 g
Calories: 127 Carbs: 1g Fat: 3g Protein: 25g
127
Rankin Selection, 0.5 Farl
Calories: 163 Carbs: 33g Fat: 2g Protein: 5g
163
Supervalu, 25 gram
Calories: 30 Carbs: 1g Fat: 1g Protein: 6g
30
Tesco Deli Style Traditional Irish Ham, 1 slice
Calories: 21 Carbs: 0g Fat: 0g Protein: 4g
21
Tesco, 100 g
Calories: 60 Carbs: 10g Fat: 1g Protein: 0g
60

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