Trader joes, 4 pieces
Calories: 180 Carbs: 33g Fat: 5g Protein: 1g

180

Trader Joes, 8 fl oz
Calories: 40 Carbs: 10g Fat: 0g Protein: 5g

40

Trader Joes, 4 oz raw
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g

110

Trader Joes, 0.5 cup
Calories: 90 Carbs: 13g Fat: 3g Protein: 4g

90

trader joes turkey breast, 4 slices
Calories: 60 Carbs: 0g Fat: 0g Protein: 11g

60

0.5 cup
Calories: 50 Carbs: 9g Fat: 0g Protein: 3g

50

Trader Joes, 0.333 package
Calories: 330 Carbs: 36g Fat: 12g Protein: 16g

330

Trader Joes, 2 Tbsp (30 g)
Calories: 35 Carbs: 3g Fat: 2g Protein: 1g

35

peanut butter, 1 fluid ounce
Calories: 190 Carbs: 7g Fat: 16g Protein: 7g

190

Trader Joes, 30 g
Calories: 209 Carbs: 2g Fat: 20g Protein: 4g

209

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.