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Unsweetened Flake Coconut

Trader Joes, 0.25 cup

Calories: 200

Carbs: 7g

Fat: 19g

Protein: 2g

200

Unsweetened Coconut Milk

Trader Joes, 1 cup (240 mL)

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 0g

60

Unsweetened coconut beverage

Trader Joe, 1 cup

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 0g

60

Coconut Milk Unsweetened

Trader Joes, 1 Cup

Calories: 45

Carbs: 0g

Fat: 4.5g

Protein: 0g

45

Organic Unsweetened Coconut Chips

Trader Joes, 0.25 cup (30 g)

Calories: 220

Carbs: 6g

Fat: 21g

Protein: 2g

220

Organic Unsweetened Coconut Flakes

Trader Joes, 30 g (0.25 cup)

Calories: 220

Carbs: 6g

Fat: 21g

Protein: 2g

220

Organic Unsweetened Flake Coconut

Trader Joes, 0.25 cup

Calories: 220

Carbs: 6g

Fat: 21g

Protein: 2g

220

Coconut Beverage Unsweetened Mk

Trader Joes, 1 cup

Calories: 45

Carbs: 2g

Fat: 5g

Protein: 0g

45

Original Unsweetened Coconut Milk

Trader Joes, 1 cup

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 0g

60

unsweetened chocolate

trader joes, 1 block

Calories: 180

Carbs: 7g

Fat: 15g

Protein: 3g

180