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Trader Joes Stone Ground Grits, 45 g
Calories: 160
Carbs: 35g
Fat: 2g
Protein: 4g
160
Trader Joes, 0.25 c (45g/dry)
Trader Joe's, 0.25 cup
stone ground grits, 0.25 cup
Calories: 110
Carbs: 23g
Fat: 0g
Protein: 3g
110
Trader Joe's, 0.25 c (45g/dry)
Flik, 0.5 cup
Calories: 48
Carbs: 6.1g
Fat: 2.3g
Protein: 2.4g
48
Stone Ground Grits, 40 gram
Calories: 150
Carbs: 31g
Fat: 1g
150
Trader Joes, 1 tortilla
Calories: 50
Carbs: 10.5g
Fat: 0.5g
Protein: 1g
50
yelton's, 1 .25 cup
Luquire, 1.4 cup uncooked
Calories: 121
121
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