Trader Joes, 1 slice 85 g
Calories: 180 Carbs: 37g Fat: 2g Protein: 4g

180

Trader Joes, 3 pieces (85g)
Calories: 160 Carbs: 16g Fat: 8g Protein: 6g

160

Trader Joes, 1 oz uncooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g

150

Trader Joes, 0.25 cup
Calories: 150 Carbs: 13g Fat: 9g Protein: 5g

150

Trader Joes, 2 Tbsps
Calories: 170 Carbs: 0g Fat: 18g Protein: 1g

170

Trader Joes, 1 Medium size banana
Calories: 110 Carbs: 30g Fat: 0g Protein: 1g

110

Trader Joes, 1 patty
Calories: 130 Carbs: 14g Fat: 8g Protein: 0g

130

Trader Joes, 2 cookies
Calories: 130 Carbs: 20g Fat: 5g Protein: 1g

130

Smoked Trout Trader Joes*, 77 g
Calories: 140 Carbs: 0g Fat: 7g Protein: 20g

140

Trader Joes, 1 slice
Calories: 400 Carbs: 32g Fat: 28g Protein: 7g

400

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