charal, 100 grammes

Calories: 113

Carbs: 0g

Fat: 0.2g

Protein: 23g

113

Toutnedos, 1 tourne

Calories: 290

Carbs: 3g

Fat: 10g

Protein: 46g

290

Iga, 150 g

Calories: 240

Carbs: 1g

Fat: 12g

Protein: 31g

240