1 taza

Calories: 251

Carbs: 51.1g

Fat: 3.9g

Protein: 9.3g

251

Torn & Glasser, 0.25 cup shelled kernels

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 6g

170

Torn & Glasser, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Torn & Glasser, 0.25 cup

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 5g

160

ecu amaranto, 10 gramo

Calories: 371

Carbs: 4.7g

Fat: 0.7g

Protein: 1.4g

371

amaranto pop, 30 gramo

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 4g

120

Amaranto, 100 gramo

Calories: 480

Carbs: 70g

Fat: 21g

Protein: 7g

480

Amaranto, 0.5 cup

Calories: 360

Carbs: 64.5g

Fat: 634g

Protein: 14g

360

Amaranto amaranpals, 30 g

Calories: 446

Carbs: 88.5g

Fat: 3.5g

Protein: 15.4g

446

Facori amaranto, 20 gramo

Calories: 74

Carbs: 15.6g

Fat: 0.8g

Protein: 1.8g

74