Tops, 1 waffle
Calories: 200 Carbs: 26g Fat: 9g Protein: 4g
200
Tops, 2 slices
Calories: 90 Carbs: 0g Fat: 8g Protein: 4g
90
Tops, 1 piece
Calories: 180 Carbs: 0g Fat: 0g Protein: 0g
180
Tops, 1 Tbsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g
50
Tops, 85 g
Calories: 45 Carbs: 8g Fat: 0g Protein: 3g
45
Generic, 100 g
Calories: 27 Carbs: 5g Fat: 9g Protein: 3g
27
Tops, 2 tbsp
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g
10
Tops, 1 tbs
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g
20
Tops, 2 Tbsp (19g)
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g
5
Tops, 4 oz
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g
280

Recipes & Inspiration

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