Costco, 3 oz
Calories: 207 Carbs: 0g Fat: 12g Protein: 23g

207

Stove Top, 0.5 cup cooked
Calories: 110 Carbs: 21g Fat: 1g Protein: 3g

110

top serloin, 4 oz
Calories: 240 Carbs: 0g Fat: 16g Protein: 23g

240

Top Ramen, 1.5 oz
Calories: 190 Carbs: 26g Fat: 7g Protein: 5g

190

Vita Top, 1 muffin top
Calories: 100 Carbs: 25g Fat: 2g Protein: 4g

100

Beef Top Ramen (Maruchan), 0.5 block
Calories: 190 Carbs: 27g Fat: 7g Protein: 4g

190

Costco, 3 oz
Calories: 180 Carbs: 0g Fat: 8g Protein: 25g

180

Generic, 1.5 oz
Calories: 190 Carbs: 26g Fat: 7g Protein: 5g

190

Pan fry top sirloin, 4 oz
Calories: 240 Carbs: 0g Fat: 16g Protein: 22g

240

Generic, 1 cone
Calories: 320 Carbs: 36g Fat: 18g Protein: 4g

320

Recipes & Inspiration

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