Toor dal dry, 100 g
Calories: 318 Carbs: 56g Fat: 1g Protein: 24g

318

Deep, 0.5 Cup (Approx 100 g)
Calories: 360 Carbs: 50g Fat: 2g Protein: 35g

360

A's Toor Dal, 0.25 cup
Calories: 120 Carbs: 22g Fat: 1g Protein: 8g

120

Asda, 1 g
Calories: 218 Carbs: 24g Fat: 8g Protein: 9g

218

Asda, 1 can
Calories: 476 Carbs: 63g Fat: 16g Protein: 19g

476

Mayan, 150 g
Calories: 146 Carbs: 20g Fat: 4g Protein: 7g

146

Asda, 100 g
Calories: 172 Carbs: 13g Fat: 10g Protein: 5g

172

Ainsley Harriet, 266 gm half packet cooked
Calories: 262 Carbs: 39g Fat: 2g Protein: 18g

262

Mazadar, 200 g
Calories: 112 Carbs: 6g Fat: 5g Protein: 2g

112

Mahala, 100 g
Calories: 97 Carbs: 14g Fat: 2g Protein: 5g

97

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.