80 غرام

Calories: 250

Carbs: 0g

Fat: 10g

Protein: 14g

250

Carl, 100 grams

Calories: 175

Carbs: 1g

Fat: 4.4g

Protein: 33g

175

Tonna, 100 Gramm

Calories: 293

Carbs: 55g

Fat: 3.2g

Protein: 9.9g

293

Aries, 1 grammo

Calories: 182

Carbs: 0g

Fat: 8.6g

Protein: 26.1g

182

NiXe, 100 grammo

Calories: 114

Carbs: 0g

Fat: 1.4g

Protein: 25.4g

114

Tonnas -, 0.25 cup

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 4g

20

Tonnas - Publix, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130

Despar, 160 g

Calories: 223

Carbs: 8.3g

Fat: 18g

Protein: 8g

223

Tonnas, 2 cup

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Tonnas - Publix, 1 egg

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70