Winco Foods - Bulk Foods, 0.25 cup (uncooked) 3/4 c Cooked
Calories: 170 Carbs: 35g Fat: 2g Protein: 3g
170
Whole Foods, 0.125 of loaf
Calories: 270 Carbs: 17g Fat: 7g Protein: 36g
270
Vijay Foods, 5 pcs (32 g)
Calories: 170 Carbs: 19g Fat: 9g Protein: 2g
170
Whole Foods, 1.5 oz. (42g)
Calories: 120 Carbs: 24g Fat: 0g Protein: 4g
120
Whole Foods, 1 cup
Calories: 160 Carbs: 28g Fat: 3g Protein: 8g
160
Mayonnaise, 1 Tbsp
Calories: 90 Carbs: 0g Fat: 10g Protein: 0g
90
Winco Foods, 1 cup
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g
20
Whole Foods, 1 muffin
Calories: 140 Carbs: 26g Fat: 1g Protein: 6g
140
Tuna Melt Whole Foods, 1 sandwich
Calories: 500 Carbs: 49g Fat: 24g Protein: 22g
500
Amir Foods, 2 tbsp (30g)
Calories: 33 Carbs: 4g Fat: 1g Protein: 2g
33

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