Tokyo Mid County, 1 roll

Calories: 490

Carbs: 42g

Fat: 14g

Protein: 50g

490

Mids, 0.5 cup

Calories: 80

Carbs: 18g

Fat: 1g

Protein: 4g

80

mid nuggets, 4 nuggets

Calories: 170

Carbs: 13g

Fat: 6g

Protein: 14g

170

Mid - Tania, 3 gramas (01 Stick)

Calories: 12

Carbs: 3g

Fat: 0g

Protein: 0g

12

Mid East, 3 peppers

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Barwis mid workout, 25 g

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0g

30

Mid East, 2 oz

Calories: 50

Carbs: 6g

Fat: 1g

Protein: 6g

50

Mid East, 0.5 cup

Calories: 140

Carbs: 9g

Fat: 11g

Protein: 2g

140

Tokyo tokyo, 100 ml

Calories: 70

Carbs: 10.7g

Fat: 1.9g

Protein: 2.8g

70

Tokyo tokyo, 1 cup

Calories: 185

Carbs: 36g

Fat: 2g

Protein: 8g

185