Almonds, 1 package
Calories: 100 Carbs: 4g Fat: 8g Protein: 3g

100

Gold Emblem Roasted Almonds, 1 oz /1/4 cup about 16
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

1 cup, whole
Calories: 579 Carbs: 22g Fat: 50g Protein: 21g

579

Safeway, 0.25 cup
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Almonds, 1 pkg
Calories: 100 Carbs: 4g Fat: 8g Protein: 3g

100

Almonds, 1 Pouch
Calories: 100 Carbs: 0g Fat: 9g Protein: 4g

100

Costco, 1 serving raw
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Sam's, 3 Tbs - 36 almonds
Calories: 150 Carbs: 8g Fat: 10g Protein: 5g

150

Almonds, 28 g.
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

Marcona, 0.25 cup
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Recipes & Inspiration

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